Serving the Backbone of the Innerloop
Greenway Plaza Chiropractic
Call (713) 520-9330 for your free Consultation
Site Map
- Uncategorized
- Blog
- An Action Plan for Releasing Neck Tension
- Our All-Star Stretch of the Week: Downward-facing Dog
- Let’s Let Go of Some Tension
- Decompress Each Day with Spinal Elongation
- An Action Plan for Avoiding Workplace Injuries
- Daily Dose of Back Pain Relief
- Spotlight on Hand Health: Simple Tips for Profound Pain Relief
- Improving Spinal Health With Better Posture
- Protecting the Golfer’s Spine with Chiropractic
- Finding the Release You Need with Massage Therapy
- Let your Racket do the Talking: Chiropractic’s Role in Tennis
- Exercises that Effect Spinal Decompression
- Nutrient Timing: When You Eat Matters
- Young is a State of Mind: Chiropractic Protects Aging Bodies
- Sleeping Like a Baby: Using Sleep Posture to Control Back Pain
- Spinal Healing Through Nutrition
- Cardio Without Running to Account for Back Pain
- Make Way Meat: The Importance of a Diverse Diet
- Helping Houston Rediscover Healthy Sleep Patterns
- Make 2018 the Year of Preventative Health
- 2018 Health Objectives: More Steps Per Day
- A Proactive Approach to Mitigating Spinal Degeneration
- From Stress to Subluxation and Back Again
- This Holiday Season, Practice Exercise Snacking
- Holiday Health Objective: Don't Let the Food Derail your Fitness Plan
- Merry Christmas from a Concerned Chiropractor
- Holiday Health 101: Tips for Navigating those Laden Dinner Tables
- Sarcopenia is the Loss of Muscle Mass and It Affects Everyone
- Taking the Exercise Initiative in Houston
- Nonspecific Lower Back Pain: How Bad can it Get?
- When the Comfy Couch Turns Ugly: Stretches to Undo Sofa-Related Back Pain
- Focus on Footwear to Improve Spinal Health
- Say Hello to Your Spine: Spinal Motion Segments Explained
- Living Longer and Happier Starts with Core Stability
- The Therapeutic Effect of Floating
- Arthrogenic Inhibition: A Chiropractic Approach to Healing
- The Two Main Causes of Lower Back Pain
- Lumbar Pressure as Determined by Posture
- Why does Decompression Feel so Good?
- Dynamically Treating Back Pain with Flexion-Distraction
- Profound Lower Back Pain Relief
- Nurses and Back Pain: What to Know
- Leave Back Pain out of your Sleep Life
- Back Pain and Your Job: Construction Work Edition
- Chiropractic for Joint Pain Conditions
- Focus on Fascia: Decoding the Mystery of this Protective Layer of Tissue
- Spinal Traction: Is it Right for You?
- Blood Flow = Brain Power
- Chiropractic as Preventative Healthcare
- The Challenges of Sleeping at College
- Regular Tune Ups for your Spine
- How we Help Athletes Stay Ahead Injuries
- Landing Softly: How to Minimize Impact on the Runner's Joints
- Keep Pain out of your Cycling Life
- Smoothing out the Muscle Tension in Houston
- How does Chiropractic Help Heal Sports Injuries?
- Range of Motion Where it Matters: Protecting your Neck
- Chiropractic for Frozen Shoulder in Houston
- Spinal Stability: Why is it so Important?
- What Behavior is Causing your Muscle Tension?
- Shoulder Pain in Houston
- Chiropractic for Pain Relief in Houston
- Leaving Pain Behind with Exercise and Chiropractic Therapy
- A Protein-Rich Vegetarian Diet
- Getting Excited about the Daily Stretch with Active Isolated Stretching
- How to Keep your Office from Being the Death of You
- Are your Hips Contributing to Lower Back Pain?
- Are you Neglecting your Neck?
- Finding the Sleep you Deserve
- Stretching in the Shower: An Excellent Idea
- Eating Clean to Defeat Chronic Inflammation
- 10,000 Steps: Is Walking your way to Fitness Realistic
- Empower Yourself from your Office Chair
- Staying Happy in the Workplace
- Releasing your Neck from Tightness
- How Technology is Changing Our Bodies
- Welcome to the 21st Century with Repetitive Stress Injuries
- Get Excited about Snacking
- Television and Exercise: a Perfect Match
- Healthy-ish: Starting Small with your Fitness Plan
- Breathe to Relax
- Putting your Body Weight to Work
- Untying your Knots
- Life in the Mood Swing Lane
- Chiropractic & The Common Cold
- Cooling Down with Child's Pose
- Winter Warm up
- A Road Map of Poor Posture
- Plank!
- Lifestyles of the Anti-Inflammatory
- Running Form
- Resources for Managing Pain
- Breathe Better
- Stress Management
- Sleeping Style
- Why Swim?
- Poor Posture and Headaching
- Foods for Strong Bones
- Myofascial Pain Syndrome
- Vitamin D: Free for a Limited Time
- Summer Nutrition
- Golfer's Health
- Athletic Performance in Houston
- Overtraining
- Muscle Building in Houston
- Cores to the Fore
- Chiropractic to Support Fitness
- Caloric Balance
- When Running
- Stretching at Home
- Office Ergonomics (Workplace Posture)
- Feeling out of Whack in the Workplace?
- Home is Where the Pool is
- Walking
- Get Moving!
- Spondyloisthesis After Car Accident
- Whiplash: no good for the neck
- Herniated Disc from Auto Accident
- In the Aftermath of an Automobile Accident
- Rehabilitating Herniated Discs
- Eating with a Herniated Disc
- Herniated Discs: What to Avoid
- Treating Herniated Discs
- Herniated Discs
- How Stress Creates Pain
- Hydration
- Hydrating for Joint Health
- Stress Free Gardening
- Vacation
- Elongating the Spine
- Nutrition for Joint Health
- Water for Weight Management
- Chiropractic for Arthritis
- Text Neck
- The Perfect Pillow
- Alcohol and Healing
- Herniated Discs
- Healing a Herniated Disc
- Nutrition for Herniated Discs
- Staying Fit and Flexible
- Stretching with Resistance
- Herniated Discs
- Eating for Herniated Discs
- Herniated Discs: Dos/Don'ts
- Scar Tissue
- Fighting Sciatica
Contact Information
Day Lee Snell, DC
Phone: (713) 520-9330
email: dsnell2302@aol.com
Address:
3411 Richmond Ave Suite 100A,
Houston, TX 77046
Greenway Plaza Chiropractic
